Helpful Links & ResourcesBelow are resources that may be helpful between sessions or in times of need. While this list is not exhaustive, it includes warm lines, crisis support, community referrals, and trusted mental health organizations.
📞 Support & Crisis Lines
🌱 Local & Community Resources
📚 General Mental Health & Wellness
📞 Support & Crisis Lines
- National Suicide & Crisis Lifeline
Call or text 988 (24/7)
988lifeline.org - Crisis Text Line
Text HELLO to 741741 (24/7)
www.crisistextline.org - NAMI Helpline (National Alliance on Mental Illness)
Call 1-800-950-NAMI (6264) or text "HelpLine" to 62640
www.nami.org/help
🌱 Local & Community Resources
- LifeWorks Austin (Counseling & Youth Services)
www.lifeworksaustin.org - United Way 2-1-1 Texas (Community resource referrals for housing, food, healthcare, and more)
Dial 211 or visit:
www.211texas.org - Integral Care (Local mental health authority for Austin/Travis County)
24/7 Crisis Line: 512-472-HELP (4357)
www.integralcare.org
📚 General Mental Health & Wellness
- Mental Health America
www.mhanational.org - Substance Abuse and Mental Health Services Administration (SAMHSA)
www.samhsa.gov - Psychology Today Therapist Finder
www.psychologytoday.com